Costa Rican Retreat Uses Holistic Wellness to Pamper Guests

Tuesday, November 15th, 2011

This is living!

The Costa Rican national expression “Pura Vida!” denotes a philosophy encompassing the enjoyment of life, celebration of good fortune, and taking nothing for granted.

With this mantra in mind, former Arizona residents Bob and Jill Ruttenberg took their vision for an eco-rustic yoga shala to the beautiful Costa Rican countryside and created the Amatierra Retreat & Wellness Center.

“There is such a need for relaxing and rejuvenating in this stressful world we live in, says Bob. “We have designed Amatierra to awaken your transformative consciousness and breathe vitality into your soul.” (more…)

Relax to Improve Your Focus and Recharge Your Batteries

Monday, November 8th, 2010

Let’s l0ok at a subject that may seem a bit surprising to readers, given our usual focus on investing and personal finance: The benefits of relaxation.

Pursuing wealth can take lots of energy, focus and determination. Everyone needs the ability to focus on the job at hand. But no one can be focused all the time.

It may seem counter-intuitive, but learning how to relax can help you improve your performance.

In fact, it’s crucial to reserve time to decompress—a break from your work schedule and other obligations where you can unwind and regenerate. (more…)