Have you ever declared an intention to make a big change in your life, only to have difficulty seeing it through? How often have you made a resolution—perhaps to eat healthier, exercise more, spend more time with your family or in creative pursuits—only to find that, a few months later, you’re right back where you started?
Often changes don’t “stick” because we haven’t created space in our consciousness for them. We keep ourselves so busy, our minds so trapped in habitual behaviors, that there’s no room for a new way of being. (more…)